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Reproductive & Sexual Health
Explore real stories, articles, and expert advice on reproductive and sexual health. From contraception to fertility, STIs to sexual wellness, find support for your well-being.


Why She Chose an Unmedicated Water Birth After a C-Section
Unmedicated water birth at home after a C-section and VBAC—Katelyn shares how she prepared and what the experience was like.


Should You Hire a Doula For Your Baby's Birth?
Discover what a doula does and how they support birth. Doula Nina Koehler shares insights on labor, postpartum, and creating a calm space.


How Pelvic Pain and Endometrioma Led to Endometriosis Surgery
After years of managing endometriosis on her own, worsening pelvic pain and a growing endometrioma led her to excision surgery.


An Unmedicated Birth, Ovarian Cyst and Breastfeeding Challenges
Abbey Gray shares her journey through unmedicated birth, ovarian cyst surgery, and breastfeeding challenges with practical insights for moms


Top Fertility Tips and IVF Insights from Dr. Lora Shahine
Discover expert IVF and fertility tips from Dr. Lora Shahine, a board-certified reproductive endocrinologist, covering lifestyle changes, in


A Surprise Pregnancy: Danielle's Emergency Delivery Because of Preeclampsia and Eclampsia
Discover how Danielle found out she was 6 months pregnant amid a life-threatening condition and her incredible journey to recovery.


Navigating Endometriosis and Infertility: April Christina’s IVF and Egg Freezing Story
Explore April Christina's powerful journey living with stage 4 endometriosis and the decision to freeze her eggs.


Fibroids, Nausea, and Hypnobirthing: Hawa’s Inspiring Birth Journey
Discover how Hawa navigated miscarriage, fibroid pain, and nausea with hypnobirthing and a personalized birth plan. Read her empowering preg


Living with PCOS and Endometriosis: Aimee’s Inspiring Story
Discover Aimee's journey with PCOS, endometriosis, and motherhood, overcoming chronic pain and finding strength through it all.


Embracing Hypnobirthing After Loss: Beth’s Pregnancy and Birth Story
Discover how Beth Marsden used hypnobirthing to stay calm and empowered during labor after facing the emotional challenges of miscarriage. L


PCOS Relief: Roxana’s Story of Diet, Acupuncture, and Self-Advocacy
Explore Roxana’s journey with PCOS, from her early signs and challenges with irregular periods to discovering effective treatments.


From Paragard IUD Insertion to Expulsion: Haley's Wild Ride To Holistic Health
Explore Haley's transformative journey through challenges with the Paragard copper IUD, including painful symptoms and eventual holistic rec


New CDC Guidelines Promise Less Pain During IUD Insertion—Here’s What You Need to Know
Discover the latest CDC guidelines for less painful IUD insertion. Learn about the use of lidocaine and the shift away from routine misopros


Making Time Stand Still: When a Woman Should Consider Freezing Her Eggs
Learn how advancements like egg freezing offer new options. Dr. Melanie Landay shares expert insights on fertility preservation. Gain the kn


Girls Are Getting Their First Periods Earlier: What the Latest Research Reveals
More girls are getting their first periods before the age of 9 than ever recorded before. A new study published in JAMA Network Open has...


Minimizing IUD Pain: A New Approach to Easier IUD Insertions
For millions of women worldwide, the process of getting an intrauterine device (IUD) inserted can be a painful experience. This...
Featured Stories


Understanding Perimenopause: Irregular Cycles, Symptoms, and the Importance of Tracking
Discover the early signs of perimenopause, including irregular periods and hormonal symptoms. Learn why tracking your cycle matters and how stress impacts your hormones.


Stage 4 Endometriosis: Rebecca’s Decade-Long Fight for Answers and Relief
Misdiagnoses, medical gaslighting, and years of pain — see how Rebecca finally found answers after a decade of searching for relief from stage 4 endometriosis. Explore now.


Endometriosis, Ehlers-Danlos, and Her Long Road to Answers
Diagnosed with EDS and endometriosis after years of pain, Gigi shares how surgery and lifestyle changes helped her heal. Learn more now.


Navigating Breast Cancer Screenings, Perimenopause Symptoms, and Insurance Denial—And Getting the Care She Deserved
Denied screenings and dismissed symptoms—this is how she navigated breast cancer, perimenopause, and insurance to get the care she needed.


Postpartum Anxiety, Autoimmune Flare-Ups, and the Cost of Not Being Heard
Jessica faced confusing symptoms and conflicting advice. Read how she found a path forward.
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