Menstrual Health

Explore empowering stories, expert interviews, and practical advice for everything from periods and pelvic issues to menopause and endometriosis

Jan 24 min read

How PCOS and ADHD Intersect: Bailey’s Story

“I was really struggling with my mental health, and I couldn’t figure out why,” says Bailey Pilant, a licensed mental health counselor...

Dec 11, 20243 min read

Endometriosis, PCOS, PMDD: How Her Hysterectomy Brought Relief

How her hysterectomy ended years of pain from endometriosis, PCOS, and PMDD. A journey of resilience, advocacy, and healing.

Dec 5, 20245 min read

It Took 14 Years to Get Diagnosed with Endometriosis, and She Now Uses Nutrition to Manage Her Pain

Bailey Ruckus shares her journey with endometriosis, from being put on birth control at 11 to severe symptoms and finding relief with diet.

Jan 24 min read

How PCOS and ADHD Intersect: Bailey’s Story

“I was really struggling with my mental health, and I couldn’t figure out why,” says Bailey Pilant, a licensed mental health counselor...

Dec 11, 20243 min read

Endometriosis, PCOS, PMDD: How Her Hysterectomy Brought Relief

How her hysterectomy ended years of pain from endometriosis, PCOS, and PMDD. A journey of resilience, advocacy, and healing.

Dec 5, 20245 min read

It Took 14 Years to Get Diagnosed with Endometriosis, and She Now Uses Nutrition to Manage Her Pain

Bailey Ruckus shares her journey with endometriosis, from being put on birth control at 11 to severe symptoms and finding relief with diet.

Nov 22, 20242 min read

Real Talk: Endometriosis Pain and Nutrition Management

Get expert advice on managing pain, nutrition, and finding the care you deserve for endometriosis and menstrual health.

Nov 19, 20244 min read

Endometriosis Symptoms Ignored: Molly’s Story of Gaslighting and Surgery

Discover Molly's journey through endometriosis, misdiagnosis, gaslighting, and how excision surgery finally brought her relief.

Nov 5, 20246 min read

An Unmedicated Birth, Ovarian Cyst and Breastfeeding Challenges

Abbey Gray shares her journey through unmedicated birth, ovarian cyst surgery, and breastfeeding challenges with practical insights for moms

Oct 22, 20244 min read

Dr. Moore Shares Her Shocking Near-Death Experience with Preeclampsia as a Black Woman

Pregnancy, preeclampsia, and medical gaslighting: Dr. Shawana Moore shares her experience and calls for better maternal care for Black women

Oct 18, 20245 min read

Facing Ovarian Cancer and the Complexities of Motherhood in Renata’s Story

Explore Renata's journey through ovarian cancer and her experiences with medical gaslighting. After her diagnosis, she advocates for herself

Oct 16, 20248 min read

Top Fertility Tips and IVF Insights from Dr. Lora Shahine

Discover expert IVF and fertility tips from Dr. Lora Shahine, a board-certified reproductive endocrinologist, covering lifestyle changes, in

Oct 3, 20244 min read

Living with Ehlers-Danlos Syndrome: Managing Symptoms, POTS, and Endometriosis

Discover the challenges of living with Ehlers-Danlos syndrome (EDS), a genetic disorder that affects connective tissues.

What everyone is talking about...

A Simple Guide to Menstrual Cycle Syncing, Diet, and Lifestyle

Find out how menstrual cycle syncing and nutrition can support your health, balance hormones, and reduce PMS with practical tips.

How PCOS and ADHD Intersect: Bailey’s Story

“I was really struggling with my mental health, and I couldn’t figure out why,” says Bailey Pilant, a licensed mental health counselor...

Endometriosis, PCOS, PMDD: How Her Hysterectomy Brought Relief

How her hysterectomy ended years of pain from endometriosis, PCOS, and PMDD. A journey of resilience, advocacy, and healing.

It Took 14 Years to Get Diagnosed with Endometriosis, and She Now Uses Nutrition to Manage Her Pain

Bailey Ruckus shares her journey with endometriosis, from being put on birth control at 11 to severe symptoms and finding relief with diet.

Real Talk: Endometriosis Pain and Nutrition Management

Get expert advice on managing pain, nutrition, and finding the care you deserve for endometriosis and menstrual health.

HER HEALTH VOICE

REAL STORIES+HONEST ANSWERS

Menstrual Health

Explore empowering stories, expert interviews, and practical advice for everything from periods and pelvic issues to menopause and endometriosis

How PCOS and ADHD Intersect: Bailey’s Story

Endometriosis, PCOS, PMDD: How Her Hysterectomy Brought Relief

It Took 14 Years to Get Diagnosed with Endometriosis, and She Now Uses Nutrition to Manage Her Pain

How PCOS and ADHD Intersect: Bailey’s Story

Endometriosis, PCOS, PMDD: How Her Hysterectomy Brought Relief

It Took 14 Years to Get Diagnosed with Endometriosis, and She Now Uses Nutrition to Manage Her Pain

Real Talk: Endometriosis Pain and Nutrition Management

Endometriosis Symptoms Ignored: Molly’s Story of Gaslighting and Surgery

An Unmedicated Birth, Ovarian Cyst and Breastfeeding Challenges

Dr. Moore Shares Her Shocking Near-Death Experience with Preeclampsia as a Black Woman

Facing Ovarian Cancer and the Complexities of Motherhood in Renata’s Story

Top Fertility Tips and IVF Insights from Dr. Lora Shahine

Living with Ehlers-Danlos Syndrome: Managing Symptoms, POTS, and Endometriosis

What everyone is talking about...

A Simple Guide to Menstrual Cycle Syncing, Diet, and Lifestyle

How PCOS and ADHD Intersect: Bailey’s Story

Endometriosis, PCOS, PMDD: How Her Hysterectomy Brought Relief

It Took 14 Years to Get Diagnosed with Endometriosis, and She Now Uses Nutrition to Manage Her Pain

Real Talk: Endometriosis Pain and Nutrition Management

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